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is it time for your body makeover?
i am losing my own personal little war with belly fat.
this has been going on for a while now, but like all the minor annoyances in my life, i try to remain optimistic that a solution will shortly be in hand.
it isn’t working. I am starting to sense that something larger is going on here, and that i am not fully in control of my body any longer. Rather, it is in control of me and is dragging me in a direction i do not want to go.
of course, i am hardly alone in this. Millions of people are losing their own little war with their body. It is an epidemic of the modern age. Perhaps it is the epidemic, and people will look back on the 21st century with a smirk and say “what the heck were those people thinking? they willfully destroyed their bodies and cut 20 years off their life span. Couldn’t they see what was happening to them?”
you’d be surprised, but i think it’s safe to say that most people don’t see what is happening to them until it is too late and some major health crisis sets in on the back of having been too fat for too long. Part of the problem is that people simply do not recognize the health risk of carrying around an extra 20 or 30 …read more detail